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Strong Women Get Results is a blog & podcast led by Coach John Casto & Coach Celeste from DC's top women's only gym
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Monday Jan 12, 2015
Monday Jan 12, 2015
For the first episode of our podcast, we feature Coach Celeste in celebration of her journey after a whole year of weight maintenance. We'll see how she applied these success principles to her and her journey as she lost and maintained a total of 70 pounds in weight loss over the course of 1 year
http://www.actionfitnessinc.com
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