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Strong Women Get Results is a blog & podcast led by Coach John Casto & Coach Celeste from DC's top women's only gym
Episodes
Sunday Jan 25, 2015
Wednesday Jan 21, 2015
Wednesday Jan 21, 2015
Wednesday Jan 14, 2015
Monday Jan 12, 2015
Monday Jan 12, 2015
For the first episode of our podcast, we feature Coach Celeste in celebration of her journey after a whole year of weight maintenance. We'll see how she applied these success principles to her and her journey as she lost and maintained a total of 70 pounds in weight loss over the course of 1 year
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